Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Shawna Hedger

Offering therapy in Texas
License: TX LPC 77165
Stress, AnxietyDepressionADHD
5 years of experience

I have worked in the human service industry for over 10 years. I have experience working in a nursing home setting with the residents, as a social worker. I worked in a community mental health setting while finishing my master’s degree. This provided me with a wealth of experience in dealing with child, adolescent, and adult mental health problems. I enjoy working with clients of all ages and genders. I feel that my strength lies in helping people with depression and anxiety, along with addressing issues with self-esteem, stress management, and ADHD. Currently, I am working as a special education counselor and raising my three daughters with my husband. My approach to therapy is a person- centered cognitive behavioral approach. I believe that clients are their own experts, but at times, we struggle in knowing what steps to take for our own well being. I also believe that having a healing , therapeutic relationship is a crucial key in taking ownership in your mental health journey.

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Carolyn Presnall

Offering therapy in Texas
License: TX LCSW 00199, TX LPC 5583
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
42 years of experience

Hi; I have over 40 years of experience and expertise in the field of mental health as a Licensed Clinical Social Worker, a Licensed Professional Counselor and Licensed Marriage and Family Therapist . I have thoroughly enjoyed spending my career treating the elderly, adults, adolescents, children and their families in private practice, residential , hospital and educational settings. I've received specialized training in trauma treatment , cognitive behavioral therapy, PTSD treatment, play therapy, solution focused therapy and client centered therapy, among many other treatment modalities . I truly believe that every individual deserves help, treatment and the opportunity for hope. I've been told , numerous times , that I possess a wonderful sense of humor; I believe that laughter , along with compassion , empathy , kindness and understanding are mandatory to be give an individual the therapeutic outcome they deserve. I've held several administrative positions in mental health including directing a residential treatment program for severely emotionally disturbed children and years later I was the Director of Psychiatry for a major children's medical center. I spent several years working with adults with intellectual and developmental disabilities helping them navigate the system and building relationships within the community. In private practice I worked with adults struggling with relationship issues, stress issues, issues related to raising difficult to manage children and adolescents and parenting issues. I have spent 5 years working with the elderly who have been recently diagnosed with early onset dementia , Alzheimer's who are co-diagnosed with anxiety disorders and depression. This past year has been extremely difficult for adults, children and families. As a result, it has created stressful situations for parents. If you've had difficulties with these issues , I taught parenting classes for numerous years and I'm more than happy to help with issues related to anxiety, depression and any school related problems your children or adolescents may be experiencing as a result of the pandemic. Please feel free to reach out to me, I'm here to help. I look forward to working with each one of you !

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Gwynn Ware

Offering therapy in Texas
License: TX LPC 78380
Stress, AnxietyGriefSelf esteemDepression
30 years of experience

As a licensed therapist with three decades of compassionate clinical experience, I specialize in supporting individuals through life's most challenging transitions. My practice focuses on helping clients navigate complex emotional landscapes, including postpartum depression, grief, anxiety, and end-of-life counseling. Drawing from a deep understanding of human resilience, I offer a nurturing, faith-informed approach that honors each person's unique journey. My work is particularly attuned to supporting teenagers, young adults, older adults and individuals seeking a Christian-centered therapeutic experience. I believe in creating a safe, supportive environment where clients can explore their emotional challenges, rebuild self-esteem, and develop meaningful coping strategies. My approach integrates evidence-based practices with genuine empathy, helping individuals find hope and healing during difficult seasons of life. My commitment is to walk alongside you with understanding, respect, and professional guidance, empowering you to rediscover your inner strength and emotional well-being.

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Shandrieka Vallare

Offering therapy in Texas
License: LA LCSW 13313, TX LCSW 105743
Stress, AnxietyRelationship issuesDepression
17 years of experience

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

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Angela Diehl

Offering therapy in Texas
License: TX LMFT 4724, UT LMFT 12929148-3902
Stress, AnxietyAddictionsFamily conflictsGriefDepression
20 years of experience

Hi! My name is Angela Diehl and I am a Licensed Marriage and Family Therapist I appreciate you investing your time and courage to seek a more fulfilling and happier life and to take the first steps towards change. Whether this is your first time to seek therapy, or you have been in therapy before, , I am here to support you as you seek solutions in your life. I work with individuals, couples and families, primarily utilizing a solution oriented approach. Here are some other specifics regarding my training and background: Education: BA in Psychology/Sociology-Oklahoma Baptist University MS in Marriage and Family Therapy-Texas Woman's University My specialties include: ADHD Adjustment Issues Anger Management Anxiety and Panic Attacks Bipolar Disorder Blended Families Depression Grief and Loss Infidelity Parenting Substance Abuse (Alcohol/other drugs) As a solution-oriented therapist, my goal is to help you explore your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I look forward to working with you to achieve your goals. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away. In the event you cannot find an appointment that works for you, please let me know and we will find a time that will work for you. I look forward to meeting you.

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Martha Dianne (Marty) Burke

Offering therapy in Texas
License: TX LPC 10438
AddictionsRelationship issuesGriefIntimacy-related issuesCompassion fatigue
28 years of experience

My undergraduate Degree is in Physical Education/English from the University of Texas/Arlington. I taught High School English and coached women's Volleyball, Basketball, Track and Cross Country before completing my Masters Degree in Counseling from the University of Texas/Denton. I find that my teaching and coaching experience has greatly enhanced my skills as a counselor/therapist. I connect easily with people and gain their trust rather quickly and am able to teach them and motivate them to become their very best. I have experience working with Military personnel and their family members as a Department of Defense Counselor and as a Military Family Life Counselor. I have experience working with substance abuse having provided counseling for persons ordered to treatment by the courts. I have been providing counseling services for over twenty seven years both in private practice and as a full time employee, first with Dallas County Probation, then Department of Defense, then MHN as a consultant with the Military community. I have a very eclectic approach to therapy. I have to see what the client resonates with then offer that for them. I believe every person deserves to be safe and happy and i give my very best to help them achieve this. Because I have done a lot of trauma work i do a lot of work around the inner child. When you are raised in a dysfunctional homeor have experienced abuse and/or trauma the inner child, the keeper of the feelings often shows up to add a wrinkle to your present life. It is necessary to connect with the inner child and do some healing work in order to be happy in your present life. Sometimes it is hard but the end result is a completely happy person, comfortable in their own skin and in control of their emotions.

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Kelly Gilmer

Offering therapy in Texas
License: TX LPC 79423
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Victoria Martinez

Offering therapy in Texas
License: TX LPC 88067
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katarina Tarbill

Offering therapy in Texas
License: TX LPC 84697, NE LIMHP 4129
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Texas and Nebraska with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Verronica Hudson

Offering therapy in Texas
License: TX LPC 91380
Relationship issuesFamily conflictsParenting issuesAnger managementCoping with life changes
3 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My professional approach centers on helping clients develop stronger communication skills, manage interpersonal conflicts, and build resilience during significant life changes. My clinical expertise focuses on relationship issues, family dynamics, parenting challenges, and emotional regulation. I am particularly passionate about supporting individuals experiencing mood disorders and caregiver stress. Through a compassionate, collaborative approach, I work alongside clients to develop personalized strategies for healing and personal growth. My therapeutic style emphasizes understanding each person's unique experiences and strengths. I create a supportive, affirming environment where clients can explore their emotions, develop coping mechanisms, and work towards meaningful personal transformation. I am committed to providing culturally responsive care that honors each individual's background and lived experience.

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Gregory "Lynn" Jones

Offering therapy in Texas
License: TX LCSW 107627
Stress, AnxietyParenting issuesCareer difficultiesDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Haley Collins

Offering therapy in Texas
License: TX LPC 91696
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
7 years of experience

Thanks for stopping by! I'm Haley, and I am licensed in Texas with 6 years of professional clinical experience counseling adults, children, and groups. I have documented experience in helping clients with stress, anxiety, relationship issues, as well as complex trauma, abuse, & mood disorders. I also have experience in Art Therapy, Music Therapy, Dialectical Behavioral Therapy, Cognitive Therapy, domestic violence counseling, and life-coaching. I work with my clients to create a unique and curated healing experience that prioritizes an understanding of your psychology and how it will function best in this current setting of the world. Please know that this is an environment where your healing is the priority; I spare no effort to ensure that clients feel safe and comfortable to disclose their troubles and wins. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! That alone is difficult. I acknowledge and recognize your efforts to change and will be with you the whole way through. Please know that I am flexible with availability; If you do not see a time slot available that would fit you best, let me know what options are congruent with your schedule and we will work something out. All are welcome! Thanks for your consideration.

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Lauren "Alisha" Sneed

Offering therapy in Texas
License: TX LPC 77264
Relationship issuesTrauma and abuseDepressionCoping with life changesCompassion fatigue
5 years of experience

It has been an honor to journey with clients through relationship issues, trauma, abuse, depression, & transitions. I am licensed counselor in Texas with 5 years of professional work experience with children, teens and adults. I also have experience working with compassion fatigue and those who serve internationally. My hope is that you have space to share openly in a safe environment without fear of judgment. Healing and movement towards your goals takes time but I hope that renewal and clarity can be experienced in the process. Taking the first step towards change and healing takes courage. I am here to support you on that journey. I partner with my clients to empower them to lean into their strengths, gain insight into areas where they may be stuck and process challenges they face.

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Anna Garza

Offering therapy in Texas
License: TX LCSW 109554
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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